My name is Ally - I'm 19 and a sophomore, rugger and crossfitter who studies at the George Washington University. I've been overweight all my life and I have decided to make this fitblr/weightloss blog in order to inspire myself - and hopefully others to keep going with our goals. This journey is not for my family. It is not for a guy. It is not for anyone but myself and my health. I am in no way shape or form a supporter of eating disorders. All original post gifs are made by me. MY ASK IS ALWAYS OPEN. Come talk to me with questions, worries, support, random shit - whatever you need I'm here. stats are in pages . . . . . . . . . . . . . . . . . l

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Cauliflower crust

As some of you have been asking for the cauliflower crust recipe, I decided to write it down; I hope this helps.

1) These are the ingredients I used: cauliflower, eggs, carrots and parsley. Of course you can skip the carrots or the parsley or even add other things.
2) Shred the cauliflower, watch out for your fingers, it might hurt a little.
3) Shred your carrots and add them.
4) Cut the parsley to tiny pieces, add eggs, salt and pepper.
5) Mix everything well!
6) Get your pan and heat up some oil – I used olive oil.
7) Fill the mixture inside of the pan, disperse it a little and put the top back on the pan.
8) Wait about 8 minutes. As long as your cauliflower crust roasts, you can make a nice cup of tea and cut all other ingredients that you want to put on top of your crust, be creative, everything is possible and absolutely delicious!

9) Flip your crust -  It might be difficult and about to break – try to use a plate to flip it. Once you’ve managed this, let it roast on the other side for some more minutes.
10) Now decorate it with anything you want and enjoy this healthy heaven!

Brilliant.